Chicago Tai Chi

Chicago Tai Chi is a school that teaches the ancient Chinese arts of Tai Chi and Qigong. Its founder, Chris Cinnamon, has been helping people discover the benefits of Tai Chi and Qigong since 2012. The school offers classes, online courses, and corporate programs that can help improve balance, reduce pain and tension, and promote overall well-being. Tai Chi and Qigong are low-impact exercises that can be done anywhere without special equipment. The school also offers special programs for knee health and balance, as well as books written by Chris Cinnamon that provide more information on these topics. People who have taken classes with Chris Cinnamon report that he is a patient and knowledgeable teacher who creates a supportive and welcoming community.