Brazilian Jiu Jitsu Private Lessons

Living Art BJJ is a Brazilian Jiu Jitsu training academy that offers classes for adults and children. The academy aims to provide quality instruction that is inclusive to people of any ability level. The program is designed to help students realize their physical potential, use the lessons learned on the mat as a tool for self-defense, and for overcoming any adversity life presents. Brazilian Jiu Jitsu is a grappling martial art that emphasizes proper technique, positioning, leverage, timing, and the use of strong muscles versus opponents' weak muscles. It is a physical and cerebral discipline that offers numerous benefits, including increased strength, endurance, mobility, and proprioception. The academy has a friendly environment and is affiliated with the Invictus Law Enforcement Jiu Jitsu Collective. It is located in Willowbrook, IL, and serves students from surrounding suburbs.