Taoist Tai Chi Society of the USA

The Taoist Tai Chi Society in Pleasant Hill offers a welcoming environment for individuals interested in learning the ancient practice of Taoist Tai Chi™. This art form promotes strength, flexibility, and stillness, catering to all ages and abilities. Participants are guided through the practice, which is rooted in a tradition that dates back to the 13th century. The society emphasizes the cultivation of body, mind, and spirit, making it a holistic approach to wellness and personal development. Beginners are encouraged to join at any time, with a focus on pain relief and overall well-being.