Atlanta VP Capoeira

Atlanta VPC Capoeira is a capoeira school organization that aims to promote healthy living and cultural learnings for the community. The school teaches the principles of respect, responsibility, security, cleverness, and liberty through the practice of capoeira, a Brazilian martial art and form created by slaves. Capoeira teaches physical, mental, and social empowerment by providing a unique learning environment where people from all ages and places come together to be creative and challenge themselves. The school's mission is to foster a sense of community, respect, and humility among its students, and to provide a workout that includes cardiovascular, strength, and flexibility training. The practice of capoeira enables students to improve their body coordination and control, rhythm and self-confidence, flexibility and endurance. The school also offers opportunities for social connection, mental discipline, self-defense skills, and stress relief.