Alliance Jiu Jitsu Pennsylvania

At Alliance Pennsylvania, we are a gym family that welcomes everyone to learn Jiu-Jitsu, Muay Thai, or Yoga. Our programs are designed to help you grow physically and mentally, with a focus on self-discipline, self-confidence, and teamwork. Our Jiu-Jitsu program is structured to meet your training goals, whether you're interested in self-defense, fitness, or competition. We follow a proven curriculum and offer detailed instruction and monitored sparring for beginners. Our youth program teaches respect, control, and character development, while our Muay Thai classes focus on learning and developing fundamentals, techniques, and strategies. We also offer a power vinyasa yoga class for all levels. Our owners, Chris and Shannon Downing, are formally trained educators who believe that everyone can benefit from learning these martial arts and yoga. They offer great classes and support their gym family.