Rock Steady Boxing Chattanooga

Rock Steady Boxing Chattanooga is a program that helps people with Parkinson's disease through non-contact boxing, functional fitness, and forced intense exercise. The program is designed to reduce the symptoms of PD and increase the social and emotional well-being of fighters and their caregivers. The team is passionate about creating a safe and supportive atmosphere, and the social interaction with others similarly afflicted is an important aspect of the program. They offer various classes, including Peddling for Parkinson's, Tai Chi, and Ping Pong, and have a team of trained professionals leading the exercises.