Heart of San Francisco Aikido

Heart of San Francisco Aikido is a modern Japanese martial art that emphasizes harmony and non-violence. Founded by Morihei Ueshiba O'Sensei, Aikido teaches practitioners to meet the force of an attack with relaxation and fluid movements, redirecting the attacker's energy in a peaceful manner. This discipline offers numerous benefits, including self-defense, exercise, and mental and spiritual growth. The dojo fosters a community where individuals of all ages and abilities come together to practice and learn. With a commitment to social justice and building connections, Heart of San Francisco Aikido aims to create an inclusive environment that promotes friendship and harmony among its members.