Integrated Fighting Arts

Integrated Fighting Arts has a simple mission to help you become safer, healthier and more confident in day to day life by providing classes, programs, seminars, workshops and private training that will develop your ability to fight or avoid fights. They believe that self protection is a human right and should be an option in the most extreme circumstances. The training will help instill a higher level of fitness and emotional control in clients, therefore helping develop the confidence it takes to avoid a bad situation before it manifests. They offer free first classes, private consultations or group workshops and have price options to accommodate everyone from every walk of life. They teach self protection focused classes.