Team One Taekwondo

Welcome to Team One Taekwondo, a martial arts academy that offers a healthier lifestyle and helps individuals unlock their full potential. They teach the fundamentals of Taekwondo, a Korean martial art that emphasizes discipline, focus, and respect. The academy has various classes for different age groups, including Little Tiger for children aged 3-6, Child Class for 7-12 year olds, Family Class for families to bond, and Teen & Adults Class for individuals to improve their fitness and confidence. Through Taekwondo, students enhance their physical abilities, learn self-defense, boost confidence, develop social skills, and find a positive outlet for managing stress and emotions.