9Round Kickboxing Fitness

9Round Kickboxing Fitness in Pembroke Pines offers a unique workout experience focused on kickboxing and circuit training. With no set class times, members can come in and start their workout at their convenience. Each session lasts 30 minutes and is designed to change daily, ensuring variety and keeping workouts fresh. The gym emphasizes heart rate training and provides nutrition support, creating a comprehensive fitness environment. 9Round aims to foster a community atmosphere where members can connect with trainers and fellow fitness enthusiasts, making workouts enjoyable and effective.