CKO Throggs Neck

CKO Throggs Neck offers a high-energy fitness kickboxing experience designed to help you achieve your fitness goals. With a blend of kickboxing techniques and calisthenics, our classes provide a full-body workout that promotes weight loss, muscle toning, and stress relief. Our community-focused gym encourages members to support each other while having fun and making lasting memories. Whether you're a beginner or an experienced kickboxer, our classes adapt to all fitness levels, ensuring everyone feels welcome. Join us at CKO Throggs Neck and discover a motivating environment where you can punch, kick, and sweat your way to a healthier lifestyle.