Good Spirit Tai Chi Chuan

Good Spirit T'ai Chi Ch'uan is a martial arts school that offers traditional Yang Style T'ai Chi Ch'uan classes in San Antonio, Texas. The school was founded by Nameer Kirma, who has been practicing T'ai Chi Ch'uan for over 20 years and has been teaching for almost as long. The school focuses on the health benefits and self-defense applications of traditional Yang Style form, and offers classes suitable for all fitness levels. The school also has a community outreach program, and has taught classes in various organizations, including the UT Health Science Center, YMCA, and Methodist Stone Oaks Hospital. The style of T'ai Chi Ch'uan taught at Good Spirit is gentle, soft, free-flowing, relaxing, and invigorating, and aims to improve the mind-body connection, physical structure, balance, and focus. The school also offers sword form and staff work to enhance body coordination and energy dynamics.