Body & Brain Yoga Tai Chi
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About Us
Body & Brain Yoga & Tai Chi in Albuquerque offers a holistic approach to wellness by combining qigong, tai chi, and meditation. Their classes are designed to harmonize the body, mind, and spirit, making them accessible to individuals of all fitness levels. The dojo teaches various styles including BNB Yoga, Qigong & Tai Chi, Core, and Rhythm & Vibration classes, focusing on building strength, flexibility, and emotional stability while promoting overall well-being.
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