505 Wrestling Club

At 505 Wrestling Club, we train year-round using the Prime Wrestling System, a precision-based approach designed to sharpen technique, build resilience, and prepare athletes for success on and off the mat. Wrestling teaches us the values of hard work, intensity, dedication, adversity management and being part of something bigger than yourself. The lessons of wrestling prepare you for the real world and direct you to becoming an outstanding citizen. The Prime Wrestling System is an analytical approach to teaching, learning and understanding the sport of wrestling. Techniques are broken down by learning where "position points" are and how to correctly get to them. Precision of the "position points" is key for any technique to work against an opponent. This systematic approach has been developed by Coach Nathaniel Augustson over his 13 year coaching career.