About Us
Master Phil is a martial arts and fitness expert with over 50 years of experience. He offers various training programs, including the BodyBell Method, which is a kettlebell training course, and the Survival Strong self-defense program. His training methods focus on building strength, endurance, and functional fitness. He also offers personal training sessions, which can be tailored to individual needs. Additionally, Master Phil has written several books on martial arts, fitness, and self-defense, and he is a motivational speaker. He emphasizes the importance of situational awareness, mental preparedness, and effective response strategies in self-defense. His training programs are designed to help people build strength, enhance skills, and lead resilient lives.
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