Team USA Taekwondo Fitness

Team USA Taekwondo Fitness is a martial arts training center dedicated to teaching the mental and physical well-being of individuals through the teachings of Taekwondo. The center offers a variety of classes, including Taekwondo, Kickboxing, Sparring, Self-Defense, MMA, and Fitness. With the expertise of Master Alvin Bernard, a renowned instructor and Olympic Coach, students can learn Olympic TKD Sparring, ITF Sparring, Patterns, Kickboxing, TKD/Sport specific exercise, and Motivation speech. The center's programs aim to develop the mental and physical well-being of students and provide them with a better understanding of the martial art form Taekwondo.