Sena Boxing

Sena Boxing is a fitness center that offers various classes to help individuals achieve their health and fitness goals. They provide a supportive community and experienced coaches who teach proper technique and form. The center offers classes such as bag conditioning, bootcamp, competition, and youth boxing. Bag conditioning classes are high-intensity workouts that build endurance and strength, while bootcamp classes combine calisthenics, cardio, and strength training. The competition program is designed for boxers of all ages to reach their full potential, and the youth boxing program is for kids aged 5-11, teaching them boxing fundamentals and promoting physical activity and self-discipline. Sena Boxing aims to motivate, educate, and hold individuals accountable every step of the way, with a focus on building confidence and achieving results.