Reflex Mode Self-Defense

Reflex Mode Self-Defense focuses on practical self-defense techniques aimed at addressing the most common attacks. The approach emphasizes taking away an assailant's ability to inflict harm, creating distance, and ensuring personal safety. Rather than training to become proficient in traditional martial arts techniques like kickboxing or grappling, the program prioritizes usable skills that can be effectively applied in real-life situations. The curriculum is designed to accommodate individual physical limitations, ensuring that everyone can learn and apply self-defense strategies with a reasonable success rate. The dojo uses crime statistics and real-world evidence to inform its training methods.