Learn to Defend Yourself - Japanese Jujitsu Self Defense

Japanese Jujitsu is the fighting art of the Samurai. It is a comprehensive martial art that includes virtually every type of fighting technique. Best known for its throws, jujitsu also includes karate-type striking and kicking; leg trips and sweeps; arm and hand techniques; ground wrestling; and submissions such as chokes and armbars. Jujitsu is ideal for self-defense. It enables a smaller person to defeat a larger opponent; it can help students respond effectively to bullying; and it can help women protect themselves against assaults. Training in jujitsu builds confidence and quick, reflexive responses to attacks. You don’t have to be an athlete to learn jujitsu; persistence is what counts.