Wind in the Pines Kung Fu

Wind in the Pines Kung Fu offers family-friendly kung fu and kickboxing fitness classes for kids and adults in Lufkin, TX. The dojo focuses on building confidence, discipline, and real-world skills within a welcoming martial arts community. It teaches various styles including Praying Mantis Kung Fu, which emphasizes powerful strikes and realistic self-defense scenarios, as well as internal martial arts that prioritize technique over brute strength. Additionally, the dojo provides training in throwing and grappling, weapons training, and cardio kickboxing, all aimed at enhancing endurance, speed, and practical self-defense skills.