Albany Krav Maga

Empire Defense and Fitness provides classes in self-defense, kickboxing, and martial arts in Albany, NY, and surrounding areas. They offer a program called Fast Track Defense, which is Krav Maga reimagined for real people in real life. It focuses on practical skills, a sharp mindset, and an unshakable presence. Their method includes scenario-based drills, adrenaline conditioning, and zero fluff, where every session is designed to build real strength, clarity, and confidence. Empire Defense and Fitness teaches various styles, including Kaju-Kai, Self Defense, American Kickboxing, ACTION Seminar Series, and E.D.G.E Seminar Series.