The Resistance Fitness Center

At The Resistance Fitness Center, we help you build strength, confidence, and community. Explore martial arts, HIIT, and self-defense with a free class. Every step forward is a shared victory here. Our programs include Muay Thai, Jiu Jitsu, Boxing, and a specialized kids program that teaches both striking and grappling. Classes emphasize techniques, safety, and injury prevention while fostering a fun and supportive environment. Whether you are a beginner or an advanced student, our experienced coaches are dedicated to helping you achieve your fitness and martial arts goals.