KES Fitness

KES Fitness is a personal training facility located in Oakland, CA, that combines martial arts with fitness and wellness. The dojo offers a range of services including custom online personal training, wellness programs, Tui Na massage, and self-defense classes, including Muay Thai martial arts. The focus is on helping individuals take control of their health and fitness, providing them with tools to achieve a pain-free and well-conditioned body. KES Fitness aims to empower people of all ages to become physically self-sufficient and enjoy life with confidence.