About Us
Boxing for Health is a gym founded by pro boxer Miguel Lopez, who started it to bring boxing to people and lead them to a healthy and positive lifestyle. The gym is for anyone looking to get fit and in shape, physically, mentally, and emotionally. It offers various classes, including cardio boxing, strength training, and boxing techniques, as well as a kids and teens program that teaches self-defense, discipline, and confidence. The gym's family vibe and supportive community make it a great place to exercise and learn new skills.
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