RockBox Fitness Meridian South

RockBox Fitness is a gym that offers a unique 50-minute kickboxing and strength training experience. It combines authentic boxing techniques with high-intensity workouts for all fitness levels. The gym has a supportive community where beginners and experienced athletes can work together to reach their goals. Members can expect to see improvements in energy levels, confidence, sleep quality, and stress management. The gym provides all the necessary equipment, including gloves and wraps, and offers a free trial class for new members.