Ruth Ashdown
Five times Muay Thai World Champion, Ruth Ashdown, knows a thing or two about training, dedication, challenges and results. Since retiring from competition in 2018, Ruth has built up an avid following for her Thai Boxing and Strong Yoga classes in Crawley and Haywards Heath, together with increasingly popular Zoom sessions. Through the beautiful art of Thai Boxing and the power of Yoga - both are my passion and my life's work - I hope to bring their incredible benefits to you.
Ruth Ashdown
6 Bentswood Crescent, Haywards Heath, West Sussex, RH16 3QR
Five times Muay Thai World Champion, Ruth Ashdown, knows a thing or two about training, dedication, challenges and results. Since retiring from competition in 2018, Ruth has built up an avid following for her Thai Boxing and Strong Yoga classes in Crawley and Haywards Heath, together with increasingly popular Zoom sessions. Through the beautiful art of Thai Boxing and the power of Yoga - both are my passion and my life's work - I hope to bring their incredible benefits to you.
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