Takemusu Aikido Kai
7th Dan master instructor teaching effective self defence using the principles of aikido (blending, redirecting, unbalancing, leverage, integrated body movement). Practice can improve fitness, flexibility, reactions, awareness, balance, posture, self-confidence.
Takemusu Aikido Kai
The Norman Centre, Bignold Rd, Norwich NR3 2QZ, United Kingdom
7th Dan master instructor teaching effective self defence using the principles of aikido (blending, redirecting, unbalancing, leverage, integrated body movement). Practice can improve fitness, flexibility, reactions, awareness, balance, posture, self-confidence.
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