Circular Fitness
Introducing Circular Fitness – a brand new and excitingly unique High Intensity Circuit Training (HICT) class open and accessible for all adults! Dive into our 12-week routines with fresh exercises rolled out every cycle. Each 60-minute session boasts 7 engaging stations, each completed 3 times in a balanced 1:1 work-to-rest ratio, ensuring precision-targeted muscle workouts. Whether you are a newbie or seasoned class goer, our 1:1 ratio is perfect for you. Newcomers: master the movements with ample recovery intervals. Fitness enthusiasts: the minute is your stage to push your limits and set new standards. With Circular Fitness, every session feels fresh with new challenges for you to tackle each week.
Circular Fitness
3 Burton Road, Norwich, Norfolk NR6 6AX
Introducing Circular Fitness – a brand new and excitingly unique High Intensity Circuit Training (HICT) class open and accessible for all adults! Dive into our 12-week routines with fresh exercises rolled out every cycle. Each 60-minute session boasts 7 engaging stations, each completed 3 times in a balanced 1:1 work-to-rest ratio, ensuring precision-targeted muscle workouts. Whether you are a newbie or seasoned class goer, our 1:1 ratio is perfect for you. Newcomers: master the movements with ample recovery intervals. Fitness enthusiasts: the minute is your stage to push your limits and set new standards. With Circular Fitness, every session feels fresh with new challenges for you to tackle each week.
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