Coach Kristaps

Personal Trainer /Strength Coach
‘’Personalised plans and coaching ‘’
Offering bespoke personal training both online and face-to-face.
You may ask why choose me? For a start, I am an ex professional athlete. Years of professional sport in the arenas of weight lifting, strong man and powerlifting have given me an insider’s knowledge of functional training best practice. I understand the body’s potential and the importance of psychological strength to achieve goals; this means I take a holistic approach to strength coaching and personal training. We will work on physiology and form all the way through to limiting beliefs with strength development at the core of everything I do. For free consultation visit webpage or message me directly.