Semtex ltd.

Join our Muay Thai team, expertly led by coaches Steve Semtex and Damien Gladstone, who bring years of experience in Muay Thai, K1, Boxing, and Brazilian Jiu-Jitsu. We offer a variety of classes and personalized one-on-one pad sessions for practitioners of all skill levels and ages.

Our schedule includes:
- **Monday**: Sparring from 6-7 PM, followed by class from 7-8 PM
- **Tuesday**: Muay Thai training from 7-8 PM
- **Wednesday**: Ladies' Muay Thai session from 6:30-7:30 PM
- **Thursday**: Muay Thai class from 7-8 PM
- **Friday**: Sparring from 6-7 PM

Connect with us on Instagram @semtex_muaythai for updates and more information!