Ireland Fitness

Ireland Fitness is a company that aims to help nurture personal growth, whether that is in the remit of health, fitness, stress management or lifestyle balance.
Many of the interventions Ireland Fitness can offer help improve your mental, physical and emotional well-being.
Operating in the Maidstone and across Kent Ireland Fitness is an experienced and professional service provider of :
Sports therapy, whether that for injury rehabilitation, lifestyle or postural adjustments.
Fitness training specialising in strength & injury rehabilitation and fitness specific challenges.
Thai Boxing (Muay Thai) with a host of trainers of varying experience levels including champions of the sport.
Plus Kettlebells, Doce Pares & Trigger Point Therapy