Folkestone Tai Chi & Qigong

Tai Chi & Qigong classes are offered in Folkestone, UK, at the Folkestone School for Girls. The classes focus on promoting health and well-being through traditional practices. Participants can engage in Tai Chi and Qigong exercises designed to enhance physical fitness, mental clarity, and relaxation. The sessions are structured to accommodate various skill levels, making it accessible for everyone interested in these ancient arts.