About Us

Tiska™ Mill Hill offers Shotokan Karate classes that promote fitness, mental health, confidence, and self-defense skills. The dojo emphasizes the importance of discipline, respect, and perseverance, helping children develop a strong work ethic while learning valuable self-defense techniques. The training not only enhances physical abilities but also fosters mental clarity and emotional resilience. Families can bond through training together, and students gain insight into the rich history and philosophy of this traditional Japanese martial art.

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