Team Solid Training

Teamsolidtraining suits ‘ALL LEVELS’ and abilities so don’t be shy. The boxing classes will consist of boxing training which champions have done and a HIIT finisher to add some spice to it.
This will involve pad work, boxing drills, full body conditioning and a juicy finisher of HIIT to boost your gains, testosterone and endorphin levels.
You can’t do it all yourself, come to our classes so we can help you reach your fitness and mental potential.

We also offer weightlifting classes for all levels and mouth watering HIIT classes to get you fitter and stronger.
It’s more then boxing, weightlifting and HIIT, it’s Teamsolidtraining.
All the boxes are ticked for overall progress.