Base Defence Gym

Base Defence Gym is a modern, purpose-built training space offering elite-level coaching in Brazilian Jiu-Jitsu, Muay Thai, and Judo. Whether you're stepping onto the mats for the first time or preparing for competition, our structured programmes and welcoming community help you grow with confidence. With specialised classes for adults and kids, BDG is where discipline, resilience, and technical mastery meet. From beginners to competitors, we offer a full timetable of structured, coach-led classes designed to build skill, discipline, and confidence.