Practical Karate Association High Wycombe

Self Defence focused world-class training in Kyohan Shotokan and DART Karate for teenagers and adults. Training delivered by an international seminar instructor and author of globally popular karate application books.

Complete karate with striking, grappling, groundwork, impact training and classical forms.

No marching up and down in lines. High quality paired training in a safe, supportive and friendly environment.

Approaches legally underpinned with force scaling options to be appropriate for self defence.

The UK's best self defence scenario training to pressure test decision making.