Solna Judoklubb

Solna Judoklubb is a judo club for both children and adults in Solna. The club practices a unique training method called 'omvänd judo' which focuses on competing and solving specific training exercises to discover all the techniques and abilities of judo. The club's values are based on eight principles that were defined over 70 years ago: courtesy, honesty, courage, respect, self-control, friendship, sincerity, and humility. The club offers various groups for different age groups and skill levels, including a group for children aged 6-8, a group for new children aged 8 and above, a group for children who have been practicing judo for more than a year, and groups for adults and young people who can train with adults. The club also offers a group for older adults who want to improve their balance and fall safety.