Brooklyn Fitboxing

Brooklyn Fitboxing in Alhaurín de la Torre offers a dynamic and engaging workout experience that combines boxing techniques with music. The training consists of hitting a punching bag in rhythm for 8 rounds, along with strength exercises to enhance endurance, burn fat, tone the body, and improve mobility. Each session lasts 47 minutes and is designed to be fun and energizing, leaving participants feeling revitalized. The program is suitable for all levels, with certified trainers available to guide and motivate participants throughout their journey. The dojo focuses on providing a supportive environment where individuals can track their progress and enjoy a comprehensive fitness experience.