Escuela de Judo Isabel Fernández

Escuela de Judo Isabel Fernández is dedicated to promoting judo as a comprehensive sport that enhances physical and mental well-being. Recognized by UNESCO as an excellent sport for children, judo develops coordination, flexibility, strength, and endurance, while instilling moral values such as respect, responsibility, and self-confidence. It is a safe and non-violent way to learn martial arts, offering numerous benefits including stress reduction, improved concentration, and decision-making skills. Practicing judo is not only beneficial for health but also provides a fun and challenging activity for individuals of all ages.