About Us
The dojo teaches Muay Thai and Boxing, offering an effective way to improve physical resistance, strength, and discipline. The training also increases confidence and personal defense capacity. Additionally, the dojo provides high-performance training based on the Movement School, which improves mobility, strength, and body control. Personalized training sessions are also available, tailored to individual needs and goals. The dojo is led by Alex Metrainer, a qualified personal trainer and Muay Thai coach with over 15 years of experience, who is passionate about recoding postural techniques, mindfulness, and philosophy. He continuously attends workshops and seminars to stay updated on the latest techniques and knowledge.
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