Defensa Personal Mallorca

Defensa Personal Mallorca is dedicated to teaching self-defense techniques that help individuals protect themselves and others in potentially dangerous situations. The program encompasses a wide range of technical skills, including strikes, receptions, immobilizations, joint locks, and throws, drawn from various martial arts and contact sports such as Judo, Aikido, Jiu-Jitsu, Karate, and Kyusho. Training scenarios include dealing with one or multiple aggressors, standing and ground situations, unarmed and armed confrontations, while always adhering to the principles of legitimate defense and proportionality. The curriculum also addresses psychological, preventive, legal, anatomical, biomechanical, and criminological aspects of self-defense. The dojo offers training for all levels, from beginners to specialized courses like self-defense for women and operational police defense, focusing on practical resources for law enforcement and security personnel.