AIKIDO POZUELO

The dojo, Escuela de Aikido en Pozuelo, focuses on training in Aikido, which includes techniques such as empty-hand training, grips, attacks, projections, joint locks, and strangles. The training encompasses various elements like warming up, kihon (basics), ukemi (falling techniques), and the use of weapons, forming the foundation of their practice. The dojo aims to provide a comprehensive understanding of Aikido principles and techniques.