SpandaDojo

Spanda Dōjō is a personal growth center in Vallecas that offers a variety of disciplines to care for your health, including yoga, jiu-jitsu Brazilian, and others. The center aims to help you discover and develop your potential from a holistic perspective: body, mind, and consciousness, to lead a truly healthy life and build happiness. They are constantly seeking balance, development, and uniqueness, which is the essence of Spanda: contraction and expansion, constant evolution. The center offers different yoga modalities, yoga for children, Brazilian jiu-jitsu for adults and children, and other activities such as mindfulness, meditation, and sound healing.