Escuela Chi Kung Janú

Qi Gong, or Chi Kung, is the art of health, happiness, and longevity. This traditional school offers a comprehensive method that revitalizes the body, reduces stress, and enhances vitality. Through various exercises, practitioners learn to breathe calmly, balancing their mind and body. Accessible to everyone, Qi Gong can be practiced at any age and adapts to all levels. With over 4,000 students in 27 years, the school emphasizes the importance of breathing and energy flow to maintain health and prevent ailments. The teachings integrate ancient wisdom with modern understanding, making it a valuable practice for enhancing quality of life.