Defensa Personal Madrid DEFENSUS®

DEFENSUS® is a self-defense system based in Madrid that focuses on personal protection techniques suitable for everyone, regardless of prior experience or physical condition. The training is designed to be accessible and enjoyable, promoting a healthy and friendly environment where participants can learn essential skills to protect themselves and their loved ones. The dojo offers intensive monthly classes, encouraging individuals to engage in self-defense training that is effective and straightforward. With a philosophy centered on empowerment and safety, DEFENSUS® aims to equip individuals with the confidence and knowledge they need to navigate real-life situations.