Brooklyn Fitboxing PUERTA DEL ANGEL

Brooklyn Fitboxing at Puerta del Ángel offers a dynamic training experience that combines boxing techniques with music, creating an engaging workout environment. Participants strike a punching bag in rhythm to music for eight rounds, complemented by strength exercises to enhance endurance, burn fat, tone the body, and improve mobility. The sessions last 47 minutes and are designed for all fitness levels, with certified trainers providing guidance and motivation. The dojo focuses on fun and energy, utilizing sensors to track performance and progress through a dedicated app.