Brooklyn Fitboxing Antracita

Brooklyn Fitboxing Antracita offers a dynamic training experience that combines boxing techniques with music, creating an engaging workout environment. Participants hit a punching bag in rhythm for eight rounds, incorporating strength exercises to enhance endurance, burn fat, tone the body, and improve mobility. The sessions last 47 minutes and are designed for all fitness levels, with certified trainers providing guidance and motivation throughout. The program emphasizes fun and energy, making it an enjoyable way to stay fit while learning boxing skills.