Madrid Grapple Jiu-Jitsu

Madrid Grapple Jiu-Jitsu is your school for Brazilian Jiu-Jitsu and Grappling in Colmenar Viejo. The sport aspect of Brazilian Jiu-Jitsu with a gi focuses on taking the opponent to the ground and controlling them to apply finishing techniques such as joint locks and chokes. No-Gi BJJ, also known as Grappling or Submission Wrestling, emphasizes body-to-body fighting without a gi. At Madrid Grapple, you will learn the latest trends in this modality systematically and simply. Brazilian Jiu-Jitsu is essential for self-defense, allowing you to dominate and submit a larger and stronger opponent on the ground, where most people do not know how to act. It is ideal for women's self-defense and offers numerous benefits like improved fitness, self-defense skills, increased confidence, and weight loss.