César Padial

César Padial offers regular classes of Qigong and Tai Chi in Arroyomolinos, Madrid. These practices focus on enhancing physical, mental, and spiritual well-being, promoting relaxation and health benefits. The dojo provides a welcoming environment for all levels, encouraging participants to engage with nature and experience the calming effects of practicing amidst pine trees. The sessions aim to improve overall quality of life and address various health concerns, making it accessible for everyone interested in exploring these ancient Chinese arts. No prior experience is necessary, and the dojo emphasizes the importance of community and personal growth through consistent practice.