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About Us
Brooklyn Fitboxing Arroyomolinos offers a unique training experience that combines boxing techniques with music, creating an engaging workout environment. Participants hit the punching bag in rhythm for 8 rounds, incorporating strength exercises to enhance endurance, burn fat, tone the body, and improve mobility. The sessions last 47 minutes and are designed to be fun and energizing, leaving participants feeling revitalized. The program is suitable for all fitness levels, with certified trainers available to guide and motivate attendees throughout their journey.
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